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Empowering Teachers to be Empowering Teachers

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🌿 SELF-LEADERSHIP: THE QUIET SUPERPOWER THAT CHANGES EVERYTHING IN YOUR TEACHING CAREER
🌿 SELF-LEADERSHIP: THE QUIET SUPERPOWER THAT CHANGES EVERYTHING IN YOUR TEACHING CAREER

A real shift for me didn’t come from working harder or cramming more into my schedule.

It came from something deeper.

It came from deciding what I wanted my days, and my life to look like, and then learning to lead myself first.

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Amy McDonaldApril 15, 2025
3 MISTAKES YOU'RE MAKING WITH YOUR SEQUENCING AND WHAT TO DO INSTEAD
3 MISTAKES YOU'RE MAKING WITH YOUR SEQUENCING AND WHAT TO DO INSTEAD

I’ve noticed three common mistakes new teachers often make when it comes to sequencing—and I’d love to share these insights with you.

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Amy McDonaldOctober 24, 2024
WHY HANDS-ON-ASSISTS MATTER: THE ROLE OF PHYSICAL TOUCH IN FACILITATING STUDENT GROWTH
WHY HANDS-ON-ASSISTS MATTER: THE ROLE OF PHYSICAL TOUCH IN FACILITATING STUDENT GROWTH

Whether you're guiding a student through their first Downward Dog or helping a seasoned yogi refine their Warrior II, hands-on assists are more than just a physical adjustment—they’re a powerful tool for facilitating growth and deepening engagement.

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Amy McDonaldOctober 22, 2024
CREATING A SANCTUARY: HOW TO USE HANDS-ON-ASSISTS AND ESSENTIAL OILS TO CRAFT THE PERFECT PRIVATE YOGA SESSION
CREATING A SANCTUARY: HOW TO USE HANDS-ON-ASSISTS AND ESSENTIAL OILS TO CRAFT THE PERFECT PRIVATE YOGA SESSION

By combining the art of hands-on assists with the calming power of essential oils, you can craft a truly transformative experience for your private clients.

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Amy McDonaldOctober 19, 2024
THE ART OF SAFE AND EFFECTIVE ASSISTS: ESSENTIAL TECHNIQUES EVERY YOGA TEACHER SHOULD KNOW
THE ART OF SAFE AND EFFECTIVE ASSISTS: ESSENTIAL TECHNIQUES EVERY YOGA TEACHER SHOULD KNOW

As a yoga teacher, the ability to offer safe and effective hands-on assists is a powerful tool that can significantly enhance your students' practice.

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Amy McDonaldOctober 15, 2024
YOUR PATH TO PRIVATE CLIENTS: A NEW YOGA TEACHER'S ROADMAP
YOUR PATH TO PRIVATE CLIENTS: A NEW YOGA TEACHER'S ROADMAP

With the right strategies, you can build a rewarding and sustainable practice teaching private students.

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Amy McDonaldOctober 10, 2024
ELEVATE YOUR PRIVATE YOGA SESSIONS WITH HANDS-ON-ASSISTS: TECHNIQUES FOR PERSONALISED SUPPORT
ELEVATE YOUR PRIVATE YOGA SESSIONS WITH HANDS-ON-ASSISTS: TECHNIQUES FOR PERSONALISED SUPPORT

Private yoga sessions offer a unique opportunity to provide tailored support and guidance, addressing individual needs and goals. One powerful way to enhance these sessions is through hands-on assists.

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Amy McDonaldSeptember 24, 2024
THIS MISTAKE IS HOLDING YOU BACK....STRATEGIES TO GET RID OF THE DREADED YOGA TEACHER VOICE
THIS MISTAKE IS HOLDING YOU BACK....STRATEGIES TO GET RID OF THE DREADED YOGA TEACHER VOICE

Are you making this mistake? 🧐

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Amy McDonaldSeptember 10, 2024
EMPOWERING YOUR YOGA STUDENTS: A JOURNEY OF CONFIDENCE AND CHOICE
EMPOWERING YOUR YOGA STUDENTS: A JOURNEY OF CONFIDENCE AND CHOICE

Are you ready to empower your students as a yoga teacher? Let's delve into what it truly means to empower those who step onto the mat seeking guidance, growth, and transformation.


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Amy McDonaldFebruary 21, 2024
NURTURING NEW YOGIS: TIPS FOR TEACHING BEGINNER STUDENTS
NURTURING NEW YOGIS: TIPS FOR TEACHING BEGINNER STUDENTS

Teaching yoga to beginners can be a challenging yet incredibly rewarding experience for you as a new teacher and incredibly helpful for helping you to learn to build your languaging and cueing.


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Amy McDonaldSeptember 22, 2023
GETTING STARTED WITH HANDS ON ASSISTS - SET UP THE ROOTS FIRST
GETTING STARTED WITH HANDS ON ASSISTS - SET UP THE ROOTS FIRST

Hands-on assists can be a transformative addition to your yoga teaching toolkit, elevating your students' practice and deepening their connection to the postures. In this blog post, we'll explore some tips to help you get started on your journey of incorporating hands-on assists into your yoga teaching.

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Amy McDonaldSeptember 16, 2023
MINDSET SHIFTS TO BUILD YOUR CONFIDENCE WHEN YOU TEACH
MINDSET SHIFTS TO BUILD YOUR CONFIDENCE WHEN YOU TEACH

Have you ever stood before your class, ready to guide your students through a class you have spent hours creating and poured your heart and soul into, only to feel that sneaky self-doubt creeping in? 


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Amy McDonaldSeptember 5, 2023
4 WAYS YOU CAN USE HANDS ON ASSISTS TO ENHANCE YOUR STUDENT'S EXPERIENCE...
4 WAYS YOU CAN USE HANDS ON ASSISTS TO ENHANCE YOUR STUDENT'S EXPERIENCE...

A good hands on assist can be an amazing and sometimes even transformational experience during a yoga class.

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Amy McDonaldAugust 31, 2023
THE POWER OF PARTNERSHIP AND COLLABORATIONS AS A YOGA TEACHER
THE POWER OF PARTNERSHIP AND COLLABORATIONS AS A YOGA TEACHER

Did you know that 75% of successful yoga teachers credit collaborations as a pivotal factor in their career advancement?

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Amy McDonaldAugust 24, 2023
FROM PASSION TO PURPOSE: HOW VISION & MISSION WILL SHAPE YOUR YOGA TEACHING SUCCESS
FROM PASSION TO PURPOSE: HOW VISION & MISSION WILL SHAPE YOUR YOGA TEACHING SUCCESS

As a yoga teacher, it's important to have a clear vision and mission for your teaching career. Its dive into this together.

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Amy McDonaldAugust 15, 2023
4 CONFIDENCE HACKS WHEN INTRODUCING HANDS ON ASSISTS INTO YOUR TEACHING
4 CONFIDENCE HACKS WHEN INTRODUCING HANDS ON ASSISTS INTO YOUR TEACHING

As a seasoned yoga teacher, mentor, and coach with over 10 years of teaching experience, I understand the challenges that come with incorporating hands-on assists into your teaching practice.

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Amy McDonaldJuly 31, 2023
BUILDING YOUR CONFIDENCE TEACHING IN THE CLASS ROOM...THIS IS WHAT YOU NEED TO DO
BUILDING YOUR CONFIDENCE TEACHING IN THE CLASS ROOM...THIS IS WHAT YOU NEED TO DO

Teaching yoga in a classroom setting can be both exhilarating and nerve-wracking, especially if you've primarily taught online or are just starting your journey as a yoga teacher.

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Amy McDonaldJuly 31, 2023
THE 5 DAY EMPOWERED YOGA TEACHER BOOTCAMP
THE 5 DAY EMPOWERED YOGA TEACHER BOOTCAMP

Join us for an inspiring 5 days to help you level up your teaching skills, mindset & confidence.

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Amy McDonaldApril 8, 2023
WANT TO BUILD A TEACHING CAREER THAT FEELS ALIGNED & INSPIRED? DO THIS FIRST...
WANT TO BUILD A TEACHING CAREER THAT FEELS ALIGNED & INSPIRED? DO THIS FIRST...

Building a vision and mission will set you apart in your yoga teaching career

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Amy McDonaldApril 8, 2023
6 WAYS TO STAND OUT AS A YOGA TEACHER
6 WAYS TO STAND OUT AS A YOGA TEACHER

6 ways you can stand out as a yoga teacher & be ahead of the curb to be able to make your teaching career a success.

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Amy McDonaldApril 8, 2023
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Just finishing another beautifully transformative week in Greece, where I had the privilege of leading another @yogahaven_teach teacher training. 🌿✨ I’ve been a part of this incredible t

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